Group Ecotherapy

Ecotherapy group walks for wellbeing and self care

1 h 30 min

From 15 Australian dollars

Walks at Narrabeen Lake and Warriewood Wetlands

Service Description

Learn how to tune into the nature around you slowly and mindfully. There are many emotional and physical benefits of this practice. Ecotherapy supports your nervous system to relax, calms the overburdened monkey mind created by our fast paced way of life and allows for a sense of peace and wellbeing. Group ecotherapy is benefical for small groups (maximum 10) who are looking for a self care practice to build resilience and well being.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours before your scheduled appointment at info@sagecounsellingcoaching.com.au

Contact Details

info@sagecounsellingcoaching.com.au

Narrabeen NSW, Australia